Holy Smoke and The impact on Reproduction

For women who have the habit of smoking regularly, a health research states that women who smoke regularly will be difficult in reproduction than the irregular smoking, but both get bad problems in pregnant and reproduction health. We certainly know that cigarettes are the largest cause of death in the United States and almost in other countries. Main impact for regularly smoker’s women is difficult to pregnant. Thus, if you are smokers in reproduction area, flee stop smoking now or you will get problems in pregnant and the health of you and your baby…

Furthermore, the research found that pregnant who have a smoker risk of complications for himself also for the development of the fetus uterus. Babies are born will have the potential disruption of health. Research also explained that the study of women also experience a passive smoker risk of miscarriage.

The study involved 4,800 women such as sample and a surprising majority of the living environment in the smokers, living with parents who are also regular smoker, and this woman in trouble for pregnant, and they must wait about 1 year to be pregnant.

We all certainly know that cigarettes and cigarette smoke is a hazard. For the smokers (active and active), breath the smoke in a long time will cause negative effects, especially for women who are ready to have children. The study was conducted by Peppone and friends from Rochester University in New York. They also reported their findings in a report published Tobacco Control in November this year.

The sample of respondents are women whom visited the Roswell Park Cancer Institute between 1982 to 1998, to health care and cancer. These women claimed that they had pregnant at least once. The research team found that 11 percent of women are experiencing difficulties for pregnant while 1 / 3 of women who experienced miscarriage and died.

Risk and complexities problems will be significantly increase from time to time because of the high number of passive smoker and women who smoke regularly. Cigarettes contain toxins that cause interference in the function of reproduction. Toxins can damage the genes that cause the risk of miscarriage.

If you are active smoker, please to stop right now or you and your generation will be getting worst, down in health problems and if you are passive (second hand smokers) as you husband, family or your environment are active smokers, please avoid to associate with them or please tell them about the impact of smoke and tobacco.

Health your Body-Help your apperance

No woman want look bad in appearances. If you (woman) are not the caring woman (not try to look pretty everyday, but when given the opportunity to appear pretty, I guess and sure, women will happy to take it.

To become beautiful and attractive looks, all business is done. Start from the traditional to the most modern technology and sophisticated. Start to spa or to clean your body with traditional spices, in the salon and spa, to and fro face lift to look 10 years younger. Beauty is not yet limited only from the physical burnish the skin from the outside only. Caring for oneself, of course, must also from within. Maybe the trust, care that you do will be more of the beauty you emit more natural.

How? Try to follow leak below:

Nutrition
Strengthen the skin, hair and nail, you have to consume enoguh nutrition such as protein, vitamins and minerals such as vitamin E and folic acid, calcium, iron and zinc JAT. Are any appearances will be much better if beauty comes from the vitality and health in them?

Sports, not just for men!

Eat healthy foods like fresh fruits approximately one hour before the sport. This will make your stay longer during the energetic sports. The exercise will help burn excess calories and reduce body weight.

Friendly Fat to consume

Eat healthy fat to get to the shining skin and immune system will stronger. Special type of healthy fat are found in foods such as fish, nuts, avocado and olive oil. Fat is important for the health of the skin and nervous fibers to improve immunity and prevent infection.

Vegetables and fruit a deity helper

Air popuitan, which caused serious damage to the layer of cells and can trigger certain diseases such as cancer, one of the main causes of aging. Including the antioxidant vitamins A, C and E contained in fruits and vegetables can help prevent damage to these cells.

Water

Most of our body contain liquids. Everyday there are many gallons of fluid out of our body. Drink 8 glasses per day and when the sports, drinking 1-2 cups every 15 minutes. Water dissolves and will help bring nutrients that are easily soluble in water, adjust the body temperature and remove material that is not necessary.

Insufficient supply of liquid also keeps skin soft and remains healthy.
December 21st, 2008 in Beauty Woman, Nutrition, Woman Info, WomanTips